It may happen on a surf trip. The surf goes flat for a day. Now you can get out there on the water and try the newest board sensation–stand up paddle. Stand Up Paddle, or SUP is a full body workout, using your arms, back and shoulders to paddle, and your core and legs to balance.
Cruise along with an elevated perspective and peer down to see fish swimming along the ocean floor. Even if you’ve never stood on a surfboard before, you’ll quickly be able to stand up and paddle around.